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Inositol, a naturally occurring compound found in various foods and synthesized by the body, plays a crucial role in insulin signaling and ovarian function. It has gained significant attention for its effectiveness in managing PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease). Below are the key benefits of inositol in reversing PCOS/PCOD: Before proceeding […]
BEST INOSITOL CAPSULES FOR PCOS/PCOD Read More »
Polished rice has a high GI, meaning it can cause rapid spikes in blood sugar levels. For individuals with PCOS, who often have insulin resistance, such spikes can exacerbate symptoms and contribute to hormonal imbalances.
Why You Should Not Eat White Rice in PCOS ? Read More »
Consultant Ayurvedic Physician, Ayurvedic nutritionist, Ayurveda Coach, Organic Farmer, Specialised in ayurveda herbology , enthusiast of Vrukshayurveda,- ayurvedic farming, speaker, Author, travel enthusiast.
From the lush lands of Mysore, Dr. Savitha C G, fondly known to many as Dr. Savitha Suri, embarked on her journey into the holistic world of Ayurveda more than three decades ago. She has since then, unfailingly dedicated her life to this ancient science, uplifting countless lives along the way.
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