ಯಾವುದೇ ಹಾರ್ಮೋನ್ ಮಾತ್ರೆಯ ಸಹಾಯವಿಲ್ಲದೆ
ಋತುಚಕ್ರ ಕ್ರಮವಾಗಿಸಿಕೊಳ್ಳಿ , ಫಲವತ್ತತೆ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ , ತೂಕ ಕಡಿಮೆಮಾಡಿಕೊಳ್ಳಿ ,
ಹಾರ್ಮೋನ್ ಬ್ಯಾಲೆನ್ಸ್ ಮಾಡಿಕೊಳ್ಳಿ .
25/03/2024 to 30/03/24
5.00 PM to 6.15 PM
25/03/2024 to 30/03/24
5.00 PM to 6.15 PM
ತಿಂಗಳಿಗೆ ಸರಿಯಾಗಿ ಮುಟ್ಟು ಬಾರದಿರುವುದು / ಬಹಳ ಕಮ್ಮಿ ಅಥವಾ ಅತಿ ಹೆಚ್ಚಿನ ಬ್ಲೀಡಿಂಗ್ / ಸ್ರಾವ ನಿಲ್ಲಲು ಬಹಳ ದಿನ ತೆಗೆದುಕೊಳ್ಳುವುದು .
ಮದುವೆಯಾಗಿ ಬಹಳ ವರ್ಷಗಳಾದರೂ ಮಕ್ಕಳಾಗದಿರುವುದು / ಗರ್ಭ ನಿಂತರೂ ಬಹಳ ಬೇಗ ಅಬಾರ್ಶನ್ ಆಗುವುದು
ಎಂತಹ ಕಷ್ಟದ ವ್ಯಾಯಾಮ ಮಾಡಿದರೂ , ಯಾವುದೇ ಕ್ಲಿಷ್ಟಕರ ಡಯಟ್ ಮಾಡಿದರೂ , ದೇಹದ ತೂಕ ಕಮ್ಮಿಯಾಗದಿರುವುದು .
ಬೈತಲೆ ಹತ್ತಿರ ಕೂದಲು ಉದುರುತ್ತಾ ಹೋಗುವುದು , ಗಂಡಸರ ತರಹ ಬೊಕ್ಕ ತಲೆಯಾಗುವುದು , ಬಹಳವಾಗಿ ಕೂದಲು ಉದುರುವುದು .
ತುಟಿಯ ಮೇಲೆ , ಗಲ್ಲದ ಕೆಳಗೆ , ಕೆನ್ನೆಯ ಪಕ್ಕ , ಎದೆಯ ಮೇಲೆ , ಹೊಟ್ಟೆಯ ಮೇಲೆ ಕೂದಲು ಬರುವುದು ,
ಮೊಡವೆ , ಕಪ್ಪಾಗುವ ಹೊಳಪಿಲ್ಲದ ಚರ್ಮ , ಇವೆಲ್ಲಾ ಹೊರಗೆ ಸಮಾಜದಲ್ಲಿ ಬೆರೆಯಲು ಹಿಂಸೆ ನೀಡುತ್ತದೆ
ಬೆಳಗ್ಗೆ ಏಳುತ್ತಿದ್ದಂತೆ ದೇಹದ ಶಕ್ತಿ ಸೋರಿಹೋದಂತೆ ಎನಿಸುತ್ತದೆ.
ಒಮ್ಮೆ ಹರುಷ , ಮತ್ತೊಂದು ಕ್ಷಣದಲ್ಲಿ ಬೇಜಾರು , ಒಮ್ಮೆ ಅಳುವ ಹಾಗೆ , ಭಯವಾದ ಹಾಗೆ ಅನೇಕ ಮನಸ್ಥಿತಿಗಳು
ಪದೇ ಪದೇ ಆತಂಕ ಮತ್ತು ಖಿನ್ನತೆಗೆ ಒಳಗಾಗುತ್ತೀರಿ .ನಿಮಗೆ ಏನೂ ಸಾಧಿಸಲಾಗುತ್ತಿಲ್ಲ
You will Understand About Your Unique Body Type Understand the Type of PCOS or PCOD that has affected You. Understand about thyroid hormone and other imbalances You will have a clear vision about goals to be achieved
You will Understand the nutrition your body needs to balance Hormones Individualised Diet Chart will be given to you according to your goalsYou will have a very good insight to how to use food for weight Loss You will Learn how to Use Food as Medicine to Boost Fertility
You will Understand the type of exercises your body needs to balance Hormones Individualised Workout Chart will be given to you according to your goalsUnderstand the type of exercises that are good to you and that harm you Understand how to address mental health issues with mind and Body Exercises
You will Learn How to tweak your daily routine to achieve your goals and balance Hormones QuicklyHelp will be given to tweak your daily routine with tiny habits Learn to massage the energy points of your body in 10 minutes to boost energy flow Learn about sleep rituals that help you to get good quality sleep.
You will Learn How to Prepare ayurvedic teas to balance hormones quicklyMake your own herbal face packs, massage oils, Scrubs and detox massage powders to address hirsuitism, hairloss and acneYou will become expert in combining herbs and spices to address your digestion owes. You will have formula for sleep oils on your finger tips.
You will get an email and WhatsApp Message right after you register. Please check your inbox and also spam and promotional folder just in case it landed there.
You’ll receive bonus on the last day.
As its LIVE session, we don’t share recordings.
This workshop is designed for anyone diagnosed with PCOS or PCOD, those suspecting they have PCOS or PCOD, healthcare professionals looking to broaden their understanding of PCOS and PCOD management, and anyone interested in learning about holistic and lifestyle approaches to health.
The Workshop will be conducted in the English language only.
5 day Live Session from Monday to Friday @ 6.00 pm to 7:00 pm
No there will be no refund. But if you are unable to attend the designated workshop, you will be allowed to attend the next one.
The workshop aims to empower individuals with PCOS with knowledge and practical tools to manage their symptoms, understand the root causes of PCOS, and take proactive steps towards reversing the condition through lifestyle, diet, and holistic approaches.
The workshop will cover a range of topics including understanding PCOS and its impact on health, nutritional strategies to manage symptoms, the role of physical activity, stress management techniques, holistic therapies, and creating personalized PCOS reversal plans.
No prior knowledge is required. The workshop is designed to cater to all levels of understanding, providing a comprehensive overview of PCOS as well as in-depth sessions on managing and reversing the condition.
Participants will need an internet connection and a device to join online sessions. Any additional materials or preparatory work will be communicated to you prior to the workshop start date.