18/03/2024 to 22/03/24
5.00 PM to 6.15 PM
Not getting periods monthly/ Scanty or Heavy Bleeding/ takes long time to stop/
Even after trying for a long time, you are unable to conceive or retain pregnancy
Unable to lose weight even after lot of exercises and crazy diets?
Receding hair line, male pattern baldness and heavy hair loss?
Uncomfortable Hirsutism or Hairs on upper lip, chin, chest ?
Acne, pimple, dark skin patches are making you miss social events?
You feel your energy is drained out as soon as you wake up ?
Your moods vary quickly from happiness to anger or sadness many times in a day
You frequently suffer from anxiety and depression
You will Understand About Your Unique Body Type Understand the Type of PCOS or PCOD that has affected You. Understand about thyroid hormone and other imbalances You will have a clear vision about goals to be achieved
You will Understand the nutrition your body needs to balance Hormones Individualised Diet Chart will be given to you according to your goalsYou will have a very good insight to how to use food for weight Loss You will Learn how to Use Food as Medicine to Boost Fertility
You will Understand the type of exercises your body needs to balance Hormones Individualised Workout Chart will be given to you according to your goalsUnderstand the type of exercises that are good to you and that harm you Understand how to address mental health issues with mind and Body Exercises
You will Learn How to tweak your daily routine to achieve your goals and balance Hormones QuicklyHelp will be given to tweak your daily routine with tiny habits Learn to massage the energy points of your body in 10 minutes to boost energy flow Learn about sleep rituals that help you to get good quality sleep.
You will Learn How to Prepare ayurvedic teas to balance hormones quicklyMake your own herbal face packs, massage oils, Scrubs and detox massage powders to address hirsuitism, hairloss and acneYou will become expert in combining herbs and spices to address your digestion owes. You will have formula for sleep oils on your finger tips.
You will get an email and WhatsApp Message right after you register. Please check your inbox and also spam and promotional folder just in case it landed there.
You’ll receive bonus on the last day.
As its LIVE session, we don’t share recordings.
This workshop is designed for anyone diagnosed with PCOS or PCOD, those suspecting they have PCOS or PCOD, healthcare professionals looking to broaden their understanding of PCOS and PCOD management, and anyone interested in learning about holistic and lifestyle approaches to health.
The Workshop will be conducted in the English language only.
5 day Live Session from Monday to Friday @ 6.00 pm to 7:00 pm
No there will be no refund. But if you are unable to attend the designated workshop, you will be allowed to attend the next one.
The workshop aims to empower individuals with PCOS with knowledge and practical tools to manage their symptoms, understand the root causes of PCOS, and take proactive steps towards reversing the condition through lifestyle, diet, and holistic approaches.
The workshop will cover a range of topics including understanding PCOS and its impact on health, nutritional strategies to manage symptoms, the role of physical activity, stress management techniques, holistic therapies, and creating personalized PCOS reversal plans.
No prior knowledge is required. The workshop is designed to cater to all levels of understanding, providing a comprehensive overview of PCOS as well as in-depth sessions on managing and reversing the condition.
Participants will need an internet connection and a device to join online sessions. Any additional materials or preparatory work will be communicated to you prior to the workshop start date.